Sponset innhold

Vi startet 2016 med en utfordring om en skikkelig ryddesjau! I januar dukker plutselig organiseringslysten opp igjen hos oss. Kanskje har den druknet litt i julelys og glitter, men så kommer klare, fine januar med blanke ark. Bort med det gamle, inn med nye, organiserte, ryddige oss!

I slutten av januar lanseres kampanjen «Rydd skapet». Kampanjen er laget av Legemiddelverket, Apotekforeningen, Legemiddelindustrien og Norsk Vann, og i den forbindelse fikk vi en utfordring om å vise hvordan man kan oppbevare medisiner stilig. Det måtte det en real opprydning til hos oss begge før dette kunne bli bloggbart, men åh så deilig det kjennes etterpå. Tuber er kastet og gamle antibiotikarester destruert, og vips hadde vi så enormt mye bedre plass.

Og jammen fikk jeg ikke ryddet litt ellers også, ikke bare i medisinene. God helg, dere! Ann Helen.

Nb! Og husk å bli med i utfordringen Rydd skapet, du også! Les mer lenger ned på siden. Premien er et reisegavekort på kr.5000.

Slik bør du oppbevare medisinene dine

Medisinskap er kanskje ikke så utbredt lenger, men konseptet er ingen dum idé. Det innehar alle kriteriene for riktig oppbevaring.

Sjekkliste for trygg oppbevaring:
- Ha medisinene samlet på ett sted
- Gjerne med mulighet for å låse
- Medisinene skal være utenfor barns rekkevidde
- Vanlig romtemperatur
- Unngå direkte sollys

Jeg valgte å henge et Ikea baderomsskap på soverommet/walk in closet. Her er det stort sett kjølig, og skapet kommer høyt nok opp på veggen når det henger over kommoden. Skapet er ikke så dypt, slik at det er lett å holde oversikt og orden. Det stikker seg heller ikke ut på noen som helst slags måte, men glir fint inn i det øvrige interiøret.

Etter å ha ryddet godt ut, var det ikke mye medisiner vi hadde igjen hos oss. En pakke Ibux, en haug allerginesesprayer og kortisonkremer. Disse kom opp på øverste hylle, mens plaster og sårvask fikk plass nederst.


TIPS

Rydd for din og andres sikkerhet

Hele 40 prosent av oss rydder sjeldent eller aldri i medisinene sine. Du bør holde orden i medisinene for din egen helses skyld og for sikkerheten til de rundt deg. Vi oppfordrer deg til å samle alle medisinene dine, rydde, oppbevare dem sikkert og levere gammel medisin til apotek.

Så enkelt er det å rydde

1. Rydd i medisinene dine. Fjern det du ikke trenger lenger, som halvfulle salvetuber og nesesprayflasker, medisiner du ikke husker hvem tilhører eller hva brukes mot, og medisiner som har gått ut på dato.

2. Sørg for at medisinene du beholder er i originalemballasjen, utenfor barns rekkevidde og oppbevares tørt og i romtemperatur (noen medisiner skal oppbevares i kjøleskap, sjekk pakningsvedlegget/emballasjen).

3. Lever medisinene du vil kvitte deg med på apoteket. Fjern etiketter med navn om du ønsker det. Papiremballasje trenger du ikke å levere inn, den kan du heller kildesortere.

Tips! Rydd hver gang du får nye medisiner så beholder du oversikten.

Dette kan du levere inn på apotek:

Medisiner som er gamle/har gått ut på dato, rester og medisiner du ikke skal bruke mer. Ikke kast esken eller pakningen til medisiner du skal beholde. På pakningen er det viktig informasjon om bruksområder, dosering og holdbarhetsdato. Bruker du en medisin som har gått ut på dato eller som er oppbevart feil å risikere du at medisinen ikke virker som den skal eller at du i sjeldne tilfeller får flere eller nye bivirkninger.

421 kommentarer » Legg til din også!

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    fin kampanje.
    her skal det ryddes :)
    greit å ha en fast tid på året
    på samme måte som å skifte batteri i røykvarsler og oppdatere brannslukkingsapparatene :)

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